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Program is over

Mar 2, 2023 - Apr 27, 2023

Special Ops Athletic Development Program

  • 57Days
  • 9Steps


Our comprehensive program is a 9-week program designed to provide guidance and support for youth athletes to position themselves for success in and out of sports. In this course you will learn: PROFESSIONAL DEVELOPMENT - The importance of educational development - How education is relevant to your future - How to get the most of your academic experience - The value of critical thinking - Leadership in a system of conformity - How to effectively challenging the status quo - How to effectively adapt to change - Professional skills that will set you apart - Test Taking skills and strategies PERSONAL DEVELOPMENT - How to identifying and understanding your values - How to stay true to who you are - How to identify and tell your story - How to deal with peer pressure - The decision-making process - Interpersonal & social skills - Conflict resolution - Self-control & discipline - How to fail forward ATHLETIC DEVELOPMENT - The foundation of personal fitness and nutrition - Impact of athletics on your health - Macro and macronutrients - Healthy eating tips - Fundamental Sports Performance Training Tips and Nutrition - Athletic movements and training tips - Impact of eating on performance  

You can also join this program via the mobile app.




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