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Tue, Feb 06
|Zoom
Special Ops: Athletic Development Program
Our comprehensive program is a 4-week program designed to provide guidance and support for student athletes to position themselves for success in and out of sports.
Registration is closed
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Time & Location
Feb 06, 2024, 6:00 PM – 7:00 PM
Zoom
About the event
COURSE OBJECTIVES & LEARNING OUTCOMES
PROFESSIONAL DEVELOPMENT
- The importance of educational development
- How education is relevant to your future
- How to get the most of your academic experience
- The value of critical thinking
- Leadership in a system of conformity
- How to effectively challenging the status quo
- How to effectively adapt to change
- Professional skills that will set you apart
- Test Taking skills and strategies
PERSONAL DEVELOPMENT
- How to identifying and understanding your values
- How to stay true to who you are
- How to identify and tell your story
- How to deal with peer pressure
- The decision-making process
- Interpersonal & social skills
- Conflict resolution
- Self-control & discipline
- How to fail forward
ATHLETIC DEVELOPMENT
- The foundation of personal fitness and nutrition
- Impact of athletics on your health
- Macro and macronutrients
- Healthy eating tips
- Fundamental Sports Performance Training Tips and Nutrition
- Athletic movements and training tips
- Impact of eating on performance
Classes are held weekly on Tuesdays and Thursdays through zoom.
Schedule
1 hourWeek1: Professional Development
Tickets
ADP Session 1
$450.00+$11.25 service feeSale ended
Total
$0.00
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